WHAT WE OFFER
OUR PROGRAMS
Complete martial arts training for every level — from first-day beginners to seasoned competitors
BRAZILIAN JIU-JITSU
GI & NO-GI TRAINING
Learn authentic Brazilian Jiu-Jitsu under Master Frederico Pimentel, trained in the lineage of Hélio Gracie. Our structured curriculum develops leverage, timing, precision, and mindset — ensuring students grow both technically and personally. Programs available for youth, adults, women, and competitive athletes.
MUAY THAI & STRIKING
THE ART OF EIGHT LIMBS
Develop devastating striking technique, footwork, and conditioning with Kru Devin Dinh — a globally experienced Muay Thai fighter who has competed in Thailand, Ireland, Canada, and the US. A USA Muay Thai recognized coach dedicated to preserving the traditions and technical integrity of the art.
SELF-DEFENSE & COMBATIVES
REAL-WORLD PROTECTION
Practical self-defense training designed for real-life situations — not just tournaments. We focus on confidence, situational awareness, and control. Whether you're a complete beginner or experienced practitioner, our programs teach you to protect yourself and those around you.
Also offering: MMA • Youth Martial Arts • Women's Self Defense • Yoga (coming soon) • Pilates (coming soon) • Private classes available on request
THE MFP ADVANTAGE
TRAIN UNDER A TRUE LEGACY
Learn from Master Frederico Pimentel, a Coral Belt with 65+ years in Jiu-Jitsu, trained in the lineage of Hélio Gracie.
REAL-WORLD SELF DEFENSE
Practical Jiu-Jitsu and striking for real-life situations — confidence, awareness, and control.
COMPLETE TRAINING
BJJ (Gi & No-Gi), Self Defense, Muay Thai, Youth Programs, and Women's Self Defense under one roof.
STRUCTURED CURRICULUM
Clear belt progression, structured classes, and technical development from beginner to advanced.
FAMILY-FRIENDLY
A positive, respectful academy where kids, teens, and adults train together.
DISCIPLINE & CONFIDENCE
Mental toughness, respect, accountability, conditioning, and leadership skills.
COMPETITION READY
Whether your goal is competition or protection, we prepare you with high-level instruction.
COMMUNITY & BROTHERHOOD
More than a gym — lifelong friendships, mentorship, and community support.
Address: 21 N Skipworth Suite 2, Spokane Valley WA 99206
Phone: +1 509-413-0046
Email: [email protected]
